How many calories are in Zucchini and Beef Rolls?
Zucchini and Beef Rolls has about 327 calories per serving based on the current ingredient list and serving size on this page.
Zucchini and Beef Rolls is a Lunch international recipe with 327 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
327 kcal
Total Time
15 min
Servings
1
Protein
28 g
Ingredients
Instructions
Preheat the pan over medium-high heat. In the meantime, season the ground beef with salt and pepper to taste.
Once heated, add half the oil and the beef.
Cook for 6-8 minutes while stirring until browned. You can add some liquid to prevent from drying.
Optional: Season with paprika and remove once well cooked.
At the same time, preheat a grill over medium heat with the remaining oil. In the meantime, slice the zucchini.
Once heated, cook both sides for about 2-4 minutes. Remove and add salt and pepper to taste.
Fill each zucchini slice with some minced beef.
Finally, wrap and serve.
Nutrition Snapshot
Calories
327
Protein
28g
Carbs
3.3g
Fat
17.3g
Fiber
1.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Zucchini and Beef Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Zucchini and Beef Rolls has about 327 calories per serving based on the current ingredient list and serving size on this page.
No. Zucchini and Beef Rolls is not vegetarian as written because it includes Beef.
Yes. Zucchini and Beef Rolls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Zucchini and Beef Rolls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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