How many calories are in Beef with Herbs, Mashed Potatoes and Snow Peas?
Beef with Herbs, Mashed Potatoes and Snow Peas has about 734 calories per serving based on the current ingredient list and serving size on this page.
Beef with Herbs, Mashed Potatoes and Snow Peas is a Dinner international recipe with 734 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
734 kcal
Total Time
30 min
Servings
1
Protein
58.7 g
Ingredients
Instructions
For this recipe you can use green beans instead of snow peas.
Place a pot filled with water over high heat. While boiling, peel and dice the potato.
Once the water is boiling, add the potatoes and boil for 12 minutes.
Simultaneously, place the snow peas in a pot with boiling water and boil for 30 seconds (if using green beans, boil for 6 minutes). Drain and set aside.
Preheat the pan over medium-high heat. While heating, season the beef with salt and pepper.
Pour the oil, add the beef and cook on both sides for 4-5 minutes per side (the time will depend on the thickness of the piece). Each time you flip the beef, add the herbs.
Once the potatoes are soft, remove, drain and mash. Add milk, butter, salt and pepper to taste and mix.
In a plate serve the mashed potatoes, beef with herbs and snow peas.
If desired, you can put the snow peas/green beans in the pan with the beef.
Nutrition Snapshot
Calories
734
Protein
58.7g
Carbs
160.5g
Fat
31.7g
Fiber
14.2g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef with Herbs, Mashed Potatoes and Snow Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef with Herbs, Mashed Potatoes and Snow Peas has about 734 calories per serving based on the current ingredient list and serving size on this page.
No. Beef with Herbs, Mashed Potatoes and Snow Peas is not vegetarian as written because it includes Beef.
Yes. Beef with Herbs, Mashed Potatoes and Snow Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef with Herbs, Mashed Potatoes and Snow Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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