Beef with Rice and Baked Potatoes

Ingredients

• Beef150 g
• Potato1 medium (180 g)
• Rice3/4 cup (150 g)
• Olive Oil1 tablespoon (10 ml)
• Rosemary1/2 teaspoon (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Preheat the oven to 392 °F (200 °C).

3. 3

   Step 3

   Wash, peel and cut the potatoes into sticks of about the same size.

4. 4

   Step 4

   Cover the beef with 2/3 of the oil and season with salt and pepper. If it is a very large piece, cut into pieces to speed up the cooking time.

5. 5

   Step 5

   Once the oven is heated, place the potatoes on a baking tray.

6. 6

   Step 6

   After 25-30 minutes, the potatoes will be ready. If you wish, you can boil them and skip the baking.

7. 7

   Step 7

   While the potatoes are cooking, cook the beef with the remaining oil in a pan over medium heat for 4-6 minutes per side. Add the rosemary once you have flipped the beef.

8. 8

   Step 8

   Serve the beef on a plate with the potatoes and rice. Use a cup to shape the rice as shown in the picture.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Rice and Baked Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.