Beef with Tomato Beans

Ingredients

• Beans1 cup (200 g)
• Beef150 g
• Tomato1 count (130 g)
• Onion1/4 count (38 g)
• Oil2 teaspoon (7 ml)
• Garlic1 clove (3 g)
• Cumin1 pinch (1 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Make a cross-shaped cut at the top of the tomato of approximately one finger deep.

3. 3

   Step 3

   Place the tomato in a pot filled with boiling water and boil for 5 minutes. Next, remove.

4. 4

   Step 4

   Chop 2/3 of the tomato and blend the remaining. Separately, chop the onion and garlic.

5. 5

   Step 5

   Place a pot over medium-high heat. While heating, cut the meat into bite-sized pieces and season with salt and pepper.

6. 6

   Step 6

   Once heated, add half of the oil, spread and add the beef together with the cumin.

7. 7

   Step 7

   Sear the meat over medium heat for 2 to 3 minutes per side. Remove and set aside.

8. 8

   Step 8

   In the same pot, add the remaining oil along with the onion and garlic with a pinch of salt. Stir-fry for 5 minutes over medium heat. Add more water if required.

9. 9

   Step 9

   Next, add the chopped tomato. Mix and add the beef and beans. Season to taste.

10. 10

    Step 10

    Lower the heat, cover the pot and cook for 15 more minutes. Remove from heat and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef with Tomato Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.