How many calories are in Beet, Cheese, Orange and Walnut Salad?
Beet, Cheese, Orange and Walnut Salad has about 447 calories per serving based on the current ingredient list and serving size on this page.
Beet, Cheese, Orange and Walnut Salad is a Salads international recipe with 447 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
447 kcal
Total Time
15 min
Servings
1
Protein
17.5 g
Ingredients
Instructions
For this recipe you need cooked beets.
Peel and dice the beets and orange.
Cut the cheese the same way. You can use fresh/white, mozzarella, cottage or ricotta cheese.
Put the beets, cheese, orange and walnuts on a plate.
If you want, you can add some arugula or spinach leaves.
Season with the remaining olive oil and lemon juice. Add salt and pepper to taste and serve.
Nutrition Snapshot
Calories
447
Protein
17.5g
Carbs
28.2g
Fat
38.7g
Fiber
10.7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beet, Cheese, Orange and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beet, Cheese, Orange and Walnut Salad has about 447 calories per serving based on the current ingredient list and serving size on this page.
Yes. Beet, Cheese, Orange and Walnut Salad is suitable for vegetarians as written.
Yes. Beet, Cheese, Orange and Walnut Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beet, Cheese, Orange and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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