How many calories are in Beet Salad with Green Beans, Orange and Pecans?
Beet Salad with Green Beans, Orange and Pecans has about 325 calories per serving based on the current ingredient list and serving size on this page.
Beet Salad with Green Beans, Orange and Pecans is a Salads international recipe with 325 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
325 kcal
Total Time
15 min
Servings
1
Protein
7.8 g
Ingredients
Instructions
For this recipe you need cooked beets. If not, boil for 30 - 40 minutes.
Wash the vegetables well. Cut off the ends of the green beans.
Boil water and once boiling, add the green beans and boil for 5 minutes.
Once done, remove and drain.
Peel and cut the beet into medium pieces.
Peel and slice the orange.
In a large plate place the beet, orange, green beans and pecans.
Season with olive oil, lemon juice and salt and pepper to taste. Optional: Add a pinch of grated Parmesan cheese.
Nutrition Snapshot
Calories
325
Protein
7.8g
Carbs
46.3g
Fat
23.5g
Fiber
18.4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beet Salad with Green Beans, Orange and Pecans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beet Salad with Green Beans, Orange and Pecans has about 325 calories per serving based on the current ingredient list and serving size on this page.
Yes. Beet Salad with Green Beans, Orange and Pecans is suitable for vegetarians as written.
Yes. Beet Salad with Green Beans, Orange and Pecans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beet Salad with Green Beans, Orange and Pecans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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