InternationalBreakfastVegetarianGluten FreeQuick Meals30 Minute Meals

Berry Smoothie Bowl with Yogurt

Berry Smoothie Bowl with Yogurt is a Breakfast international recipe with 353 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

353 kcal

Total Time

10 min

Servings

1

Protein

12.7 g

Ingredients

  • Yogurt3/4 cup (180 g)
  • Blueberries1 cup (150 g)
  • Chia Seeds1 tablespoon (10 g)
  • Granola1 tablespoon (10 g)
  • Hazelnuts1 tablespoon (14 g)

Instructions

  1. 1

    Step 1

    Blend the yogurt with half of the blueberries and sweeten if desired with a little stevia.

  2. 2

    Step 2

    You can use stevia or the sweetener of your choice, such as xylitol, erythritol, sucralose, monk fruit, etc.

  3. 3

    Step 3

    Serve in a bowl and top with chopped hazelnuts, chia seeds, the remaining blueberries and granola.

Nutrition Snapshot

Macros and micros at a glance

Calories

353

Protein

12.7g

Carbs

45.3g

Fat

21.2g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Berry Smoothie Bowl with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Berry Smoothie Bowl with Yogurt

How many calories are in Berry Smoothie Bowl with Yogurt?

Berry Smoothie Bowl with Yogurt has about 353 calories per serving based on the current ingredient list and serving size on this page.

Is Berry Smoothie Bowl with Yogurt suitable for vegetarians?

Yes. Berry Smoothie Bowl with Yogurt is suitable for vegetarians as written.

Is Berry Smoothie Bowl with Yogurt gluten-free?

Yes. Berry Smoothie Bowl with Yogurt is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Berry Smoothie Bowl with Yogurt?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Berry Smoothie Bowl with Yogurt ahead of time?

Berry Smoothie Bowl with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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