How many calories are in Bibim naengmyeon?
Bibim naengmyeon has about 350 calories per serving based on the current ingredient list and serving size on this page.
Bibim naengmyeon is a lunch korean recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
20 min
Servings
1
Protein
10.5 g
Ingredients
Instructions
Cook 100g of buckwheat naengmyeon noodles in boiling water for 3-4 minutes until tender, then rinse under cold water and drain well.
In a bowl, mix 2 tablespoons of gochujang, 1 tablespoon of rice vinegar, 1 teaspoon of sugar, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil, and 1 minced garlic clove to make the sauce.
Toss the cold noodles with the prepared sauce until evenly coated.
Top the noodles with julienned cucumber (30g), sliced Korean pear (30g), half a boiled egg, and 1 tablespoon of toasted sesame seeds.
Serve immediately chilled, optionally garnished with sliced scallions and a few kimchi pieces on the side.
Nutrition Snapshot
Calories
350
Protein
10.5g
Carbs
65g
Fat
2.5g
Fiber
4g
Micronutrients
Iron
2.5 mg
Zinc
1.2 mg
Sodium
600 mg
Calcium
40 mg
Folate
40 mcg
Magnesium
45 mg
Potassium
220 mg
Vitamin C
12 mg
Vitamin A
150 mcg
Vitamin B12
0.3 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bibim naengmyeon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Bibim naengmyeon has about 350 calories per serving based on the current ingredient list and serving size on this page.
Yes. Bibim naengmyeon is suitable for vegetarians as written.
Bibim naengmyeon is not reliably gluten-free as written because it includes buckwheat naengmyeon noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bibim naengmyeon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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