DutchSnackMeat

Bitterballen

Bitterballen is a snack dutch recipe with 167 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

167 kcal

Total Time

30 min

Servings

1

Protein

8 g

Ingredients

  • butter2 tbsp
  • all-purpose flour3 tbsp
  • beef broth.5 cup
  • finely chopped cooked beef.25 cup
  • chopped parsley1 tbsp
  • pinch of nutmegAs needed
  • breadcrumbs.25 cup
  • egg, beaten1 piece
  • oilAs needed
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    In a pot, melt butter and whisk in flour to make a roux.

  2. 2

    Step 2

    Gradually whisk in beef broth until a thick, smooth sauce forms.

  3. 3

    Step 3

    Stir in finely chopped cooked beef, parsley, and seasonings like nutmeg, salt, and pepper.

  4. 4

    Step 4

    Spread the mixture onto a plate and let it cool and firm up in the refrigerator for at least an hour.

  5. 5

    Step 5

    Once firm, roll the mixture into small balls.

  6. 6

    Step 6

    Set up a breading station with flour, beaten eggs, and breadcrumbs.

  7. 7

    Step 7

    Coat each ball in flour, then egg, then breadcrumbs.

  8. 8

    Step 8

    Deep-fry the bitterballen in hot oil until golden brown and crispy.

  9. 9

    Step 9

    Serve hot with mustard for dipping.

Nutrition Snapshot

Macros and micros at a glance

Calories

167

Protein

8g

Carbs

16g

Fat

8g

Fiber

1g

Micronutrients

Iron

1 mg

Zinc

1 mg

Sodium

400 mg

Calcium

20 mg

Folate

15 mcg

Magnesium

10 mg

Potassium

150 mg

Vitamin C

1 mg

Vitamin A

30 mcg

Vitamin B12

0.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Bitterballen works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Bitterballen

How many calories are in Bitterballen?

Bitterballen has about 167 calories per serving based on the current ingredient list and serving size on this page.

Is Bitterballen suitable for vegetarians?

No. Bitterballen is not vegetarian as written because it includes beef broth.

Is Bitterballen gluten-free?

Bitterballen is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Bitterballen?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Bitterballen ahead of time?

Bitterballen works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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