How many calories are in Bitterballen?
Bitterballen has about 167 calories per serving based on the current ingredient list and serving size on this page.
Bitterballen is a snack dutch recipe with 167 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
167 kcal
Total Time
30 min
Servings
1
Protein
8 g
Ingredients
Instructions
In a pot, melt butter and whisk in flour to make a roux.
Gradually whisk in beef broth until a thick, smooth sauce forms.
Stir in finely chopped cooked beef, parsley, and seasonings like nutmeg, salt, and pepper.
Spread the mixture onto a plate and let it cool and firm up in the refrigerator for at least an hour.
Once firm, roll the mixture into small balls.
Set up a breading station with flour, beaten eggs, and breadcrumbs.
Coat each ball in flour, then egg, then breadcrumbs.
Deep-fry the bitterballen in hot oil until golden brown and crispy.
Serve hot with mustard for dipping.
Nutrition Snapshot
Calories
167
Protein
8g
Carbs
16g
Fat
8g
Fiber
1g
Micronutrients
Iron
1 mg
Zinc
1 mg
Sodium
400 mg
Calcium
20 mg
Folate
15 mcg
Magnesium
10 mg
Potassium
150 mg
Vitamin C
1 mg
Vitamin A
30 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Bitterballen works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Bitterballen has about 167 calories per serving based on the current ingredient list and serving size on this page.
No. Bitterballen is not vegetarian as written because it includes beef broth.
Bitterballen is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Bitterballen works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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