CroatianSnackMeat

Hladnetina

Hladnetina is a snack croatian recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

300 kcal

Total Time

240 min

Servings

1

Protein

25 g

Ingredients

  • pork hocks4 oz
  • pork skin2 oz
  • garlic, minced1 clove
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    Place pork hocks, ears, and skin in a large pot and cover with water.

  2. 2

    Step 2

    Bring to a boil, then reduce heat and simmer for 3-4 hours, until the meat is very tender and falling off the bone.

  3. 3

    Step 3

    Remove the meat from the pot and let it cool slightly.

  4. 4

    Step 4

    Shred the meat, discarding the bones and any excess fat.

  5. 5

    Step 5

    Strain the broth and return it to the pot.

  6. 6

    Step 6

    Bring the broth to a boil and cook until it has reduced and thickened slightly.

  7. 7

    Step 7

    Stir the shredded meat into the broth and season with salt, pepper, and garlic.

  8. 8

    Step 8

    Pour the mixture into a mold or dish and refrigerate for at least 6 hours, or until firm.

  9. 9

    Step 9

    To serve, unmold the hladetina and cut into slices.

Nutrition Snapshot

Macros and micros at a glance

Calories

300

Protein

25g

Carbs

1g

Fat

22g

Fiber

0g

Micronutrients

Iron

1 mg

Zinc

2 mg

Sodium

500 mg

Calcium

20 mg

Folate

5 mcg

Magnesium

15 mg

Potassium

200 mg

Vitamin C

0 mg

Vitamin A

0 mcg

Vitamin B12

1 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Hladnetina works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Hladnetina

How many calories are in Hladnetina?

Hladnetina has about 300 calories per serving based on the current ingredient list and serving size on this page.

Is Hladnetina suitable for vegetarians?

No. Hladnetina is not vegetarian as written because it includes pork hocks.

Is Hladnetina gluten-free?

Hladnetina is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Hladnetina?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Hladnetina ahead of time?

Hladnetina works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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