CroatianLunchMeat

Croatian Bean Stew

Croatian Bean Stew is a lunch croatian recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

500 kcal

Total Time

90 min

Servings

1

Protein

25 g

Ingredients

  • dried white beans.5 cup
  • smoked pork, diced2 oz
  • onion, chopped.25 piece
  • garlic, minced1 clove
  • paprika.5 tsp
  • bay leaf.5 piece

Instructions

  1. 1

    Step 1

    Soak the beans in water overnight.

  2. 2

    Step 2

    In a large pot, sauté chopped onions until soft.

  3. 3

    Step 3

    Add smoked pork and garlic, and cook for a few minutes.

  4. 4

    Step 4

    Add the soaked beans, bay leaf, and cover with water.

  5. 5

    Step 5

    Bring to a boil, then reduce heat and simmer for 1-2 hours, or until the beans are tender.

  6. 6

    Step 6

    Season with paprika, salt, and pepper to taste.

  7. 7

    Step 7

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

500

Protein

25g

Carbs

60g

Fat

15g

Fiber

15g

Micronutrients

Iron

4 mg

Zinc

2 mg

Sodium

700 mg

Calcium

100 mg

Folate

150 mcg

Magnesium

80 mg

Potassium

800 mg

Vitamin C

5 mg

Vitamin A

50 mcg

Vitamin B12

0.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Croatian Bean Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Croatian Bean Stew

How many calories are in Croatian Bean Stew?

Croatian Bean Stew has about 500 calories per serving based on the current ingredient list and serving size on this page.

Is Croatian Bean Stew suitable for vegetarians?

No. Croatian Bean Stew is not vegetarian as written because it includes smoked pork, diced.

Is Croatian Bean Stew gluten-free?

Croatian Bean Stew is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Croatian Bean Stew?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Croatian Bean Stew ahead of time?

Croatian Bean Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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