CroatianLunchMeat

Grahova pretepena juha

Grahova pretepena juha is a lunch croatian recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

550 kcal

Total Time

90 min

Servings

1

Protein

28 g

Ingredients

  • dried white beans.5 cup
  • smoked pork, diced2 oz
  • onion, chopped.25 piece
  • all-purpose flour1 tbsp
  • sour cream2 tbsp
  • milk.25 cup
  • paprika.5 tsp
  • salt and pepperTo taste

Instructions

  1. 1

    Step 1

    Soak the beans in water overnight, then drain.

  2. 2

    Step 2

    In a pot, sauté chopped onion until soft, then add diced smoked meat and cook for a few minutes.

  3. 3

    Step 3

    Add the soaked beans and cover with water. Bring to a boil, then simmer for about 1.5 hours or until beans are tender.

  4. 4

    Step 4

    In a separate bowl, whisk together flour, sour cream, and a little cold milk to create a smooth mixture (pretep).

  5. 5

    Step 5

    Slowly pour the pretep into the simmering soup, stirring constantly to avoid lumps.

  6. 6

    Step 6

    Season with salt, pepper, and paprika.

  7. 7

    Step 7

    Continue to cook for another 10-15 minutes until the soup has thickened. Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

550

Protein

28g

Carbs

65g

Fat

20g

Fiber

18g

Micronutrients

Iron

4.5 mg

Zinc

2.5 mg

Sodium

750 mg

Calcium

120 mg

Folate

200 mcg

Magnesium

90 mg

Potassium

900 mg

Vitamin C

5 mg

Vitamin A

60 mcg

Vitamin B12

0.6 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkGluten

Meal Prep and Storage

Make it easier to prep ahead

Grahova pretepena juha can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Grahova pretepena juha

How many calories are in Grahova pretepena juha?

Grahova pretepena juha has about 550 calories per serving based on the current ingredient list and serving size on this page.

Is Grahova pretepena juha suitable for vegetarians?

No. Grahova pretepena juha is not vegetarian as written because it includes smoked pork, diced.

Is Grahova pretepena juha gluten-free?

Grahova pretepena juha is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Grahova pretepena juha?

Yes. This recipe includes Milk and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Grahova pretepena juha ahead of time?

Grahova pretepena juha can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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