How many calories are in Kroket?
Kroket has about 240 calories per serving based on the current ingredient list and serving size on this page.
Kroket is a snack dutch recipe with 240 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
240 kcal
Total Time
30 min
Servings
1
Protein
6 g
Ingredients
Instructions
Prepare a thick ragout with cooked meat (beef or veal), butter, flour, and broth.
Let the ragout cool and firm up in the refrigerator.
Shape the cold ragout into logs or cylinders.
Bread the kroketten by coating them in flour, then beaten egg, and finally breadcrumbs.
Deep-fry the kroketten until golden brown and crispy.
Serve hot, often in a bread roll (broodje kroket) with mustard.
Nutrition Snapshot
Calories
240
Protein
6g
Carbs
34g
Fat
9g
Fiber
2g
Micronutrients
Iron
1 mg
Zinc
1.5 mg
Sodium
500 mg
Calcium
30 mg
Folate
20 mcg
Magnesium
15 mg
Potassium
200 mg
Vitamin C
0 mg
Vitamin A
20 mcg
Vitamin B12
0.4 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Kroket works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Kroket has about 240 calories per serving based on the current ingredient list and serving size on this page.
No. Kroket is not vegetarian as written because it includes cooked beef, finely chopped.
Kroket is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Kroket works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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