InternationalDessertVegetarianUnder 300 Calories

Blueberry Crumble Bars

Blueberry Crumble Bars is a Dessert international recipe with 221 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

221 kcal

Total Time

40 min

Servings

10

Protein

4.1 g

Ingredients

  • Butter2 tablespoon (60 g)
  • Honey1 tablespoon (20 g)
  • Brown Sugar1/2 cup (100 g)
  • Blueberries2 cup (300 g)
  • Lemon Juice1/2 tablespoon (8 g)
  • Flour1.5 cup (180 g)
  • Oats12 tablespoon (120 g)
  • Egg1/2 count (28 g)
  • Vanilla Extract1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    For the cookie, first mix the butter (the larger amount) with the sugar, honey (the smaller amount) and vanilla extract.

  2. 2

    Step 2

    Then add half of the flour, 2/3 of the rolled oats and egg.

  3. 3

    Step 3

    Once this mixture is ready, place it in a buttered baking pan and spread it all over the bottom.

  4. 4

    Step 4

    In a bowl, mix the fruit with the honey and lemon juice. Add on top of the cookie layer.

  5. 5

    Step 5

    For the crumble, mix the remaining oats and butter with your hands. Spread it on top of the fruit.

  6. 6

    Step 6

    Bake in a preheated oven for 10 minutes at 338 °F (170 °C) for 15-18 minutes.

  7. 7

    Step 7

    Let cool to be able to slice the bars.

Nutrition Snapshot

Macros and micros at a glance

Calories

221

Protein

4.1g

Carbs

38.3g

Fat

6.2g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Blueberry Crumble Bars can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Blueberry Crumble Bars

How many calories are in Blueberry Crumble Bars?

Blueberry Crumble Bars has about 221 calories per serving based on the current ingredient list and serving size on this page.

Is Blueberry Crumble Bars suitable for vegetarians?

Yes. Blueberry Crumble Bars is suitable for vegetarians as written.

Is Blueberry Crumble Bars gluten-free?

Blueberry Crumble Bars is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Blueberry Crumble Bars?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Blueberry Crumble Bars ahead of time?

Blueberry Crumble Bars can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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