How many calories are in Borhani?
Borhani has about 150 calories per serving based on the current ingredient list and serving size on this page.
BangladeshiSnackVegetarian
Borhani
Borhani is a snack bangladeshi recipe with 150 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
150 kcal
Total Time
10 min
Servings
1
Protein
6 g
Ingredients
- plain yogurt1 cup
- mint leaves.25 cup
- cilantro2 tbsp
- green chili1 piece
- roasted cumin powder.5 tsp
- black salt.25 tsp
- sugar1 tsp
Instructions
- 1
Step 1
In a blender, combine yogurt, mint leaves, cilantro, green chilies, and a little water.
- 2
Step 2
Blend until smooth.
- 3
Step 3
Add roasted cumin powder, black salt, and sugar.
- 4
Step 4
Blend again until everything is well mixed.
- 5
Step 5
Pour into a glass and serve chilled.
Nutrition Snapshot
Macros and micros at a glance
Calories
150
Protein
6g
Carbs
15g
Fat
7g
Fiber
1g
Micronutrients
Iron
0.5 mg
Zinc
0.8 mg
Sodium
300 mg
Calcium
200 mg
Folate
15 mcg
Magnesium
25 mg
Potassium
300 mg
Vitamin C
8 mg
Vitamin A
40 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Milk
Meal Prep and Storage
Make it easier to prep ahead
Borhani works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Borhani
Is Borhani suitable for vegetarians?
Yes. Borhani is suitable for vegetarians as written.
Is Borhani gluten-free?
Borhani is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Borhani?
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Borhani ahead of time?
Borhani works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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