How many calories are in Dimer chop?
Dimer chop has about 300 calories per serving based on the current ingredient list and serving size on this page.
BangladeshiSnackVegetarian
Dimer chop
Dimer chop is a snack bangladeshi recipe with 300 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
300 kcal
Total Time
30 min
Servings
1
Protein
10 g
Ingredients
- egg1 piece
- medium potato, boiled1 piece
- onion, fried.25 piece
- green chili, chopped1 piece
- spices (e.g., cumin, coriander, turmeric)As needed
- gram flour (besan).25 cup
- oilAs needed
Instructions
- 1
Step 1
Hard boil an egg and cut it in half.
- 2
Step 2
Prepare a spicy potato mixture by mashing boiled potatoes with fried onions, green chilies, and spices.
- 3
Step 3
Coat each half of the boiled egg with the potato mixture, shaping it like a chop.
- 4
Step 4
Dip the chop in a batter made of gram flour (besan) and water.
- 5
Step 5
Deep fry in hot oil until golden brown and crispy.
- 6
Step 6
Serve hot with chutney or sauce.
Nutrition Snapshot
Macros and micros at a glance
Calories
300
Protein
10g
Carbs
30g
Fat
15g
Fiber
3g
Micronutrients
Iron
2 mg
Zinc
1 mg
Sodium
250 mg
Calcium
50 mg
Folate
40 mcg
Magnesium
30 mg
Potassium
300 mg
Vitamin C
5 mg
Vitamin A
80 mcg
Vitamin B12
0.6 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggGluten
Meal Prep and Storage
Make it easier to prep ahead
Dimer chop works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Dimer chop
Is Dimer chop suitable for vegetarians?
Yes. Dimer chop is suitable for vegetarians as written.
Is Dimer chop gluten-free?
Dimer chop is not reliably gluten-free as written because it includes gram flour (besan). You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Dimer chop?
Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Dimer chop ahead of time?
Dimer chop works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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