How many calories are in Doi Fuchka?
Doi Fuchka has about 350 calories per serving based on the current ingredient list and serving size on this page.
BangladeshiSnackVegetarian
Doi Fuchka
Doi Fuchka is a snack bangladeshi recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
20 min
Servings
1
Protein
10 g
Ingredients
- 6-8 fuchka shellsAs needed
- small potato, boiled and mashed1 piece
- boiled chickpeas.25 cup
- sweetened yogurt.5 cup
- tamarind chutney2 tbsp
- green chutney1 tbsp
- sev2 tbsp
- chaat masala.5 tsp
- cilantro, chopped1 tbsp
Instructions
- 1
Step 1
Make a small hole in the top of each fuchka (pani puri shell).
- 2
Step 2
Fill the fuchkas with a mixture of boiled potatoes, chickpeas, and spices.
- 3
Step 3
Top with sweetened yogurt (dahi).
- 4
Step 4
Drizzle with tamarind chutney and green chutney.
- 5
Step 5
Sprinkle with sev, chaat masala, and fresh cilantro.
- 6
Step 6
Serve immediately.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
10g
Carbs
50g
Fat
12g
Fiber
5g
Micronutrients
Iron
1.5 mg
Zinc
0.8 mg
Sodium
350 mg
Calcium
150 mg
Folate
30 mcg
Magnesium
40 mg
Potassium
300 mg
Vitamin C
8 mg
Vitamin A
40 mcg
Vitamin B12
0.3 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Milk
Meal Prep and Storage
Make it easier to prep ahead
Doi Fuchka works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
Frequently Asked Questions
Common questions about Doi Fuchka
Is Doi Fuchka suitable for vegetarians?
Yes. Doi Fuchka is suitable for vegetarians as written.
Is Doi Fuchka gluten-free?
Doi Fuchka is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Doi Fuchka?
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Doi Fuchka ahead of time?
Doi Fuchka works well as a short-term grab-and-go option when stored in a sealed container in the fridge.
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