KoreanLunchMeatHigh ProteinGluten Free

Bossam

Bossam is a lunch korean recipe with 650 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

650 kcal

Total Time

90 min

Servings

1

Protein

45.5 g

Ingredients

  • pork belly200g
  • water500ml
  • sliced ginger10g
  • garlic cloves3 piece
  • onion50g
  • Korean soybean paste (doenjang)1 tbsp
  • peppercorns5 piece
  • napa cabbage leaves50g
  • kimchi30g
  • sliced raw garlic10g
  • green chili pepper1 piece
  • ssamjang1 tbsp
  • pickled radish30g

Instructions

  1. 1

    Step 1

    Prepare the pork belly by rinsing it under cold water and trimming excess fat if desired.

  2. 2

    Step 2

    In a large pot, add pork belly, water, sliced ginger, garlic cloves, onion, Korean soybean paste (doenjang), and a few peppercorns; bring to a boil.

  3. 3

    Step 3

    Reduce heat and simmer the pork belly for about 60 minutes until tender, skimming off any impurities.

  4. 4

    Step 4

    While the pork cooks, prepare the kimchi and radish slices for serving.

  5. 5

    Step 5

    Once cooked, remove the pork belly and let it rest for 10 minutes before slicing into thin pieces.

  6. 6

    Step 6

    Serve the sliced pork belly wrapped in lettuce or napa cabbage leaves with kimchi, sliced raw garlic, green chili peppers, and a dab of ssamjang (fermented soybean paste).

  7. 7

    Step 7

    Optionally, accompany with steamed rice and pickled radish for a complete meal.

Nutrition Snapshot

Macros and micros at a glance

Calories

650

Protein

45.5g

Carbs

30g

Fat

35g

Fiber

4g

Micronutrients

Iron

2.2 mg

Zinc

3.5 mg

Sodium

900 mg

Calcium

40 mg

Folate

30 mcg

Magnesium

25 mg

Potassium

450 mg

Vitamin C

20 mg

Vitamin A

150 mcg

Vitamin B12

2.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

GlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Bossam can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Bossam

How many calories are in Bossam?

Bossam has about 650 calories per serving based on the current ingredient list and serving size on this page.

Is Bossam suitable for vegetarians?

No. Bossam is not vegetarian as written because it includes pork belly.

Is Bossam gluten-free?

Yes. Bossam is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Bossam?

Yes. This recipe includes Gluten and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Bossam ahead of time?

Bossam can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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