Broccoli Salad with Chicken and Mushrooms

Ingredients

• Chicken Breast150 g
• Broccoli1 cup (90 g)
• Mushrooms1 cup (70 g)
• Onion1/4 count (38 g)
• Tomato1/2 count (65 g)
• Oil1.5 tablespoon (15 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Place 1/3 of oil in a pan over high heat. Cut the chicken into bites and add salt and pepper to taste.

2. 2

   Step 2

   Once heated, add the chicken and brown on all sides. Cook for 3-4 minutes and stir occasionally.

3. 3

   Step 3

   Meanwhile, cut the onion into strips and slice the mushrooms.

4. 4

   Step 4

   Add the onion to the pan with another 1/3 of oil and stir-fry with the chicken for 5 minutes over medium heat. Then, add the mushrooms.

5. 5

   Step 5

   Lower the heat and continue cooking until well done , this will take for about 4-5 more minutes. Remove from heat.

6. 6

   Step 6

   At the same time, cut the broccoli into small florets and add to the pot with boiling water.

7. 7

   Step 7

   Boil for 3-4 minutes until soft. Remove, drain and set aside.

8. 8

   Step 8

   Cut the tomato and place in a bowl together with the chicken, mushrooms and broccoli.

9. 9

   Step 9

   Season with the remaining oil, lemon juice, salt and pepper to taste. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Broccoli Salad with Chicken and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.