How many calories are in Broccoli & Stilton soup?
Broccoli & Stilton soup has about 350 calories per serving based on the current ingredient list and serving size on this page.
Broccoli & Stilton soup is a lunch british recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
30 min
Servings
1
Protein
15 g
Ingredients
Instructions
In a pot, sauté the onion and garlic in butter.
Add the broccoli and vegetable stock, and bring to a boil.
Reduce heat and simmer for 15-20 minutes, or until the broccoli is tender.
Stir in the Stilton cheese until melted.
Use an immersion blender to blend the soup until smooth.
Season with salt and pepper to taste.
Serve hot.
Nutrition Snapshot
Calories
350
Protein
15g
Carbs
20g
Fat
25g
Fiber
5g
Micronutrients
Iron
1.5 mg
Zinc
1 mg
Sodium
800 mg
Calcium
300 mg
Folate
80 mcg
Magnesium
50 mg
Potassium
400 mg
Vitamin C
50 mg
Vitamin A
200 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Broccoli & Stilton soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Broccoli & Stilton soup has about 350 calories per serving based on the current ingredient list and serving size on this page.
Yes. Broccoli & Stilton soup is suitable for vegetarians as written.
Broccoli & Stilton soup is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Broccoli & Stilton soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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