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Cabbage, Egg, Beef and Mushroom Salad

Cabbage, Egg, Beef and Mushroom Salad is a Salads international recipe with 446 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

446 kcal

Total Time

25 min

Servings

1

Protein

36.3 g

Ingredients

  • Cabbage1 cup (90 g)
  • Egg1.1 medium (55 g)
  • Beef120 g
  • Mushrooms1/2 cup (35 g)
  • Garlic1 clove (3 g)
  • Oil1 teaspoon (5 ml)
  • Low-Calorie Mayonnaise1 tablespoon (14 g)
  • Parmesan Cheese1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    Put the egg in a pot with boiling water and let boil for 8-10 minutes.

  2. 2

    Step 2

    Then, remove, let cool, peel and cut into quarters.

  3. 3

    Step 3

    Then heat the oil in a pan over high heat. In the meantime, cut the beef into bites and add salt and pepper.

  4. 4

    Step 4

    Once heated, add the beef and cook for 4-5 minutes while stirring until all its sides are seared.

  5. 5

    Step 5

    In the meantime, chop the garlic and cut the mushrooms.

  6. 6

    Step 6

    Once the beef is browned, add the garlic and mushrooms.

  7. 7

    Step 7

    Add salt and pepper and sauté with the beef for 2 minutes. Cover and let cook for 2 minutes and turn off.

  8. 8

    Step 8

    At the same time, wash, shred the cabbage and place on a plate with the egg, beef and mushrooms.

  9. 9

    Step 9

    Add the low calorie mayonnaise and grated Parmesan cheese.

  10. 10

    Step 10

    Optional: Sprinkle with chopped parsley or cilantro.

Nutrition Snapshot

Macros and micros at a glance

Calories

446

Protein

36.3g

Carbs

11g

Fat

21.9g

Fiber

2.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cabbage, Egg, Beef and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cabbage, Egg, Beef and Mushroom Salad

How many calories are in Cabbage, Egg, Beef and Mushroom Salad?

Cabbage, Egg, Beef and Mushroom Salad has about 446 calories per serving based on the current ingredient list and serving size on this page.

Is Cabbage, Egg, Beef and Mushroom Salad suitable for vegetarians?

No. Cabbage, Egg, Beef and Mushroom Salad is not vegetarian as written because it includes Beef.

Is Cabbage, Egg, Beef and Mushroom Salad gluten-free?

Yes. Cabbage, Egg, Beef and Mushroom Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cabbage, Egg, Beef and Mushroom Salad?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cabbage, Egg, Beef and Mushroom Salad ahead of time?

Cabbage, Egg, Beef and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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