How many calories are in Cabeça de galo?
Cabeça de galo has about 400 calories per serving based on the current ingredient list and serving size on this page.
BrazilianLunch
Cabeça de galo
Cabeça de galo is a lunch brazilian recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
400 kcal
Total Time
40 min
Servings
1
Protein
30 g
Ingredients
- chicken breast500g
- onion1 piece
- garlic2 clove
- bell pepper1 piece
- SpicesTo taste
Instructions
- 1
Step 1
Cook the chicken with spices.
- 2
Step 2
Shred the chicken.
- 3
Step 3
Prepare the broth with vegetables.
- 4
Step 4
Add the shredded chicken to the broth.
- 5
Step 5
Serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
400
Protein
30g
Carbs
10g
Fat
25g
Fiber
2g
Micronutrients
Iron
2 mg
Zinc
1.5 mg
Sodium
500 mg
Calcium
30 mg
Folate
20 mcg
Magnesium
25 mg
Potassium
300 mg
Vitamin C
30 mg
Vitamin A
50 mcg
Vitamin B12
0.6 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
No major allergens flagged
Meal Prep and Storage
Make it easier to prep ahead
Cabeça de galo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Cabeça de galo
Is Cabeça de galo suitable for vegetarians?
No. Cabeça de galo is not vegetarian as written because it includes chicken breast.
Is Cabeça de galo gluten-free?
Cabeça de galo is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cabeça de galo?
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Can I make Cabeça de galo ahead of time?
Cabeça de galo can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Cabeça de galo, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
BrazilianLunch
Angu
Angu is a lunch brazilian recipe from the Forkd database with calorie and macro details.
300 cal4 g protein25 min
BrazilianLunch
Arrumadinho
Arrumadinho is a lunch brazilian recipe from the Forkd database with calorie and macro details.
550 cal30 g protein30 min
BrazilianLunch
Baião de dois
Baião de dois is a lunch brazilian recipe from the Forkd database with calorie and macro details.
600 cal25 g protein45 min
BrazilianLunch
Bauru
Bauru is a lunch brazilian recipe from the Forkd database with calorie and macro details.
500 cal25 g protein15 min
BrazilianLunch
Bobó de camarão
Bobó de camarão is a lunch brazilian recipe from the Forkd database with calorie and macro details.
500 cal30 g protein50 min
BrazilianLunch
Cabidela
Cabidela is a lunch brazilian recipe from the Forkd database with calorie and macro details.
500 cal40 g protein60 min