BrazilianLunch

Cabidela

Cabidela is a lunch brazilian recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

500 kcal

Total Time

60 min

Servings

1

Protein

40 g

Ingredients

  • chicken500g
  • rice1 cup
  • chicken blood.5 cup
  • vinegar.25 cup
  • onion1 piece
  • garlic2 clove

Instructions

  1. 1

    Step 1

    Sauté the chicken with onions and garlic.

  2. 2

    Step 2

    Add the rice and cook for a few minutes.

  3. 3

    Step 3

    Add the chicken blood and vinegar, and cook until the rice is done.

  4. 4

    Step 4

    Serve immediately.

Nutrition Snapshot

Macros and micros at a glance

Calories

500

Protein

40g

Carbs

10g

Fat

30g

Fiber

1g

Micronutrients

Iron

5 mg

Zinc

3 mg

Sodium

600 mg

Calcium

40 mg

Folate

25 mcg

Magnesium

30 mg

Potassium

400 mg

Vitamin C

5 mg

Vitamin A

40 mcg

Vitamin B12

1 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Cabidela can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cabidela

How many calories are in Cabidela?

Cabidela has about 500 calories per serving based on the current ingredient list and serving size on this page.

Is Cabidela suitable for vegetarians?

No. Cabidela is not vegetarian as written because it includes chicken.

Is Cabidela gluten-free?

Cabidela is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Cabidela?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Cabidela ahead of time?

Cabidela can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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