InternationalSaladsHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Caesar Salad with Egg and Radish

Caesar Salad with Egg and Radish is a Salads international recipe with 394 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

394 kcal

Total Time

25 min

Servings

1

Protein

39.6 g

Ingredients

  • Chicken Breast120 g
  • Egg1 count (55 g)
  • Radish1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Sliced Bread1/2 slice (20 g)
  • Yogurt2 tablespoon (30 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the egg in a small pot for 8-10 minutes. Remove, let cool for some minutes, peel and cut.

  2. 2

    Step 2

    You can replace 1 egg with 4 quail eggs.

  3. 3

    Step 3

    Then heat a pan or grill over high heat. In the meantime, add salt and pepper to the chicken and cut into bites.

  4. 4

    Step 4

    Once the grill is heated, pour half the oil and add the breast.

  5. 5

    Step 5

    Lower the heat to medium and cook for 6-8 minutes while stirring from time to time.

  6. 6

    Step 6

    Then toast both sides of the sliced bread and be careful it doesn't burn. Remove from heat and dice.

  7. 7

    Step 7

    In the meantime, slice the radish and shred the lettuce.

  8. 8

    Step 8

    Mix the lettuce, chicken, egg, radish and croutons in a salad bowl.

  9. 9

    Step 9

    For the dressing, mix the yogurt with the remaining oil, lemon juice and salt and pepper.

  10. 10

    Step 10

    Pour the dressing, mix and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

394

Protein

39.6g

Carbs

16.3g

Fat

20.4g

Fiber

0.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Caesar Salad with Egg and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Caesar Salad with Egg and Radish

How many calories are in Caesar Salad with Egg and Radish?

Caesar Salad with Egg and Radish has about 394 calories per serving based on the current ingredient list and serving size on this page.

Is Caesar Salad with Egg and Radish suitable for vegetarians?

No. Caesar Salad with Egg and Radish is not vegetarian as written because it includes Chicken Breast.

Is Caesar Salad with Egg and Radish gluten-free?

Caesar Salad with Egg and Radish is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Caesar Salad with Egg and Radish?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Caesar Salad with Egg and Radish ahead of time?

Caesar Salad with Egg and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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