Cauliflower Pizza

Ingredients

• Cauliflower1 cup (110 g)
• Tomato Sauce3 tablespoon (42 g)
• Mozzarella Cheese2 slice (50 g)
• Egg1 count (55 g)
• Olive Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Cut the cauliflower into small florets and place in a pot with boiling water. Boil for 3-4 minutes, remove and set aside.

2. 2

   Step 2

   Use a hand blender or food processor, process the cauliflower with half of the oil until creamy. Add a pinch of salt.

3. 3

   Step 3

   Crack the egg in a bowl with the egg whites and a pinch of salt. Beat well and add the cauliflower.

4. 4

   Step 4

   Pre heat half of the oil in a non-stick pan over medium heat.

5. 5

   Step 5

   Once heated, pour the mixture, cover and cook for 4 minutes or until set.

6. 6

   Step 6

   Carefully flip the omelet using a spatula and add the tomato sauce, grated Mozzarella cheese on top.

7. 7

   Step 7

   Cook for 5 more minutes or until the cheese is melted.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cauliflower Pizza can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.