How many calories are in Cheddar Cheese, Corn, Broccoli and Carrot Salad?
Cheddar Cheese, Corn, Broccoli and Carrot Salad has about 571 calories per serving based on the current ingredient list and serving size on this page.
Cheddar Cheese, Corn, Broccoli and Carrot Salad is a Salads international recipe with 571 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
571 kcal
Total Time
20 min
Servings
1
Protein
19.4 g
Ingredients
Instructions
Shell the corn and place in a pot filled with boiling water and a pinch of salt.
In the meantime, peel and dice the carrot. Cut the broccoli into small florets and wash.
After 6 minutes, add the carrot and, after 3 minutes, the broccoli stems.
After 3-4 minutes, check if the vegetables are all tender. Remove and drain.
In the meantime, dice the cheddar cheese.
Mix the corn with the carrot, broccoli and cheese in a bowl.
Season with olive oil, lemon juice and salt and pepper to taste. Serve.
Nutrition Snapshot
Calories
571
Protein
19.4g
Carbs
60.2g
Fat
31.4g
Fiber
12.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheddar Cheese, Corn, Broccoli and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cheddar Cheese, Corn, Broccoli and Carrot Salad has about 571 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheddar Cheese, Corn, Broccoli and Carrot Salad is suitable for vegetarians as written.
Yes. Cheddar Cheese, Corn, Broccoli and Carrot Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheddar Cheese, Corn, Broccoli and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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