How many calories are in Cheese and Cucumber Sandwich?
Cheese and Cucumber Sandwich has about 349 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute MealsFat Loss Friendly
Cheese and Cucumber Sandwich
Cheese and Cucumber Sandwich is a Breakfast international recipe with 349 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
349 kcal
Total Time
5 min
Servings
1
Protein
20.5 g
Ingredients
- Bread1 count (60 g)
- Edam Cheese2 slice (50 g)
- Cucumber1/4 cup (30 g)
- Tomato1/2 count (65 g)
Instructions
- 1
Step 1
Slice the cucumber and tomato.
- 2
Step 2
Assemble the sandwich and enjoy. You can toast the sandwich for a few minutes if desired.
Nutrition Snapshot
Macros and micros at a glance
Calories
349
Protein
20.5g
Carbs
45.2g
Fat
20.2g
Fiber
2.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cheese and Cucumber Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cheese and Cucumber Sandwich
Is Cheese and Cucumber Sandwich suitable for vegetarians?
Yes. Cheese and Cucumber Sandwich is suitable for vegetarians as written.
Is Cheese and Cucumber Sandwich gluten-free?
Cheese and Cucumber Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cheese and Cucumber Sandwich?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cheese and Cucumber Sandwich ahead of time?
Cheese and Cucumber Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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