InternationalDinnerVegetarianGluten FreeLow Carb30 Minute MealsFat Loss Friendly

Cheese and Egg Stuffed Sweet Potato

Cheese and Egg Stuffed Sweet Potato is a Dinner international recipe with 321 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

321 kcal

Total Time

30 min

Servings

1

Protein

20 g

Ingredients

  • Sweet Potato1/2 medium (90 g)
  • Egg1 count (55 g)
  • Cheese2 slice (50 g)

Instructions

  1. 1

    Step 1

    Preheat the oven or air fryer to 392 °F (200°C). Wash the sweet potato and cut in half lengthwise with its peel.

  2. 2

    Step 2

    Bake them or cook them in the air fryer until soft, for about 20-25 minutes.

  3. 3

    Step 3

    Beat the egg and add the grated or chopped cheese.

  4. 4

    Step 4

    Remove the sweet potato from the oven, remove some of the inner part and add the egg mixture, cheese, salt and pepper to taste.

  5. 5

    Step 5

    Let cook in the oven or air fryer for 5-7 more minutes until the egg is cooked.

  6. 6

    Step 6

    Once ready, remove from the oven and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

321

Protein

20g

Carbs

19.7g

Fat

22.3g

Fiber

2.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese and Egg Stuffed Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheese and Egg Stuffed Sweet Potato

How many calories are in Cheese and Egg Stuffed Sweet Potato?

Cheese and Egg Stuffed Sweet Potato has about 321 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese and Egg Stuffed Sweet Potato suitable for vegetarians?

Yes. Cheese and Egg Stuffed Sweet Potato is suitable for vegetarians as written.

Is Cheese and Egg Stuffed Sweet Potato gluten-free?

Yes. Cheese and Egg Stuffed Sweet Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheese and Egg Stuffed Sweet Potato?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese and Egg Stuffed Sweet Potato ahead of time?

Cheese and Egg Stuffed Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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