InternationalDinnerVegetarianGluten FreeKetoLow CarbQuick Meals30 Minute Meals

Cheese and Olives

Cheese and Olives is a Dinner international recipe with 303 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

303 kcal

Total Time

5 min

Servings

1

Protein

17.8 g

Ingredients

  • Cheese3 slice (75 g)
  • Olives6 count (30 g)
  • Oregano1 pinch (1 g)

Instructions

  1. 1

    Step 1

    Cut the cheese into pieces.

  2. 2

    Step 2

    Onto each toothpick, place cheese pieces and olives.

  3. 3

    Step 3

    You can use green or black olives as desired.

  4. 4

    Step 4

    Sprinkle with oregano and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

303

Protein

17.8g

Carbs

4.3g

Fat

28.8g

Fiber

0.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheese and Olives

How many calories are in Cheese and Olives?

Cheese and Olives has about 303 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese and Olives suitable for vegetarians?

Yes. Cheese and Olives is suitable for vegetarians as written.

Is Cheese and Olives gluten-free?

Yes. Cheese and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheese and Olives?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese and Olives ahead of time?

Cheese and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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