How many calories are in Eggs with Mushrooms and Tomato?
Eggs with Mushrooms and Tomato has about 223 calories per serving based on the current ingredient list and serving size on this page.
Eggs with Mushrooms and Tomato is a Dinner international recipe with 223 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
223 kcal
Total Time
15 min
Servings
1
Protein
15.6 g
Ingredients
Instructions
Chop the garlic and cut the mushrooms into pieces.
Heat the oil in a pan over medium heat.
Once heated, add the garlic and mushrooms. Stir-fry for 5 minutes.
Add salt and pepper to taste.
Crack the eggs on top of the stir-fry mixture and then add the tomato cut into thin wedges.
Add a pinch of salt and cook for 4-5 minutes or until the white sets.
Remove and serve. You can add some arugula leaves.
Nutrition Snapshot
Calories
223
Protein
15.6g
Carbs
5g
Fat
15.3g
Fiber
1.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Eggs with Mushrooms and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Eggs with Mushrooms and Tomato has about 223 calories per serving based on the current ingredient list and serving size on this page.
Yes. Eggs with Mushrooms and Tomato is suitable for vegetarians as written.
Yes. Eggs with Mushrooms and Tomato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Eggs with Mushrooms and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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