How many calories are in Grilled Eggs with Tomato Salad?
Grilled Eggs with Tomato Salad has about 218 calories per serving based on the current ingredient list and serving size on this page.
Grilled Eggs with Tomato Salad is a Dinner international recipe with 218 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
218 kcal
Total Time
15 min
Servings
1
Protein
14.5 g
Ingredients
Instructions
Preheat the grill or pan over medium heat.
Once heated, pour in a little of the oil and spread.
Crack the eggs and cook for about 3-4 minutes or until the whites set.
You can use a mold to shape them. Season with salt and pepper and remove from heat.
Simultaneously, slice the tomatoes for the salad and season with the lemon juice, the remaining oil and salt to taste.
Serve the salad with the eggs.
Sprinkle with the chopped scallions and add a pinch of fresh oregano if desired.
Nutrition Snapshot
Calories
218
Protein
14.5g
Carbs
4.7g
Fat
15.2g
Fiber
1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Grilled Eggs with Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Grilled Eggs with Tomato Salad has about 218 calories per serving based on the current ingredient list and serving size on this page.
Yes. Grilled Eggs with Tomato Salad is suitable for vegetarians as written.
Yes. Grilled Eggs with Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Grilled Eggs with Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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