How many calories are in Fried Eggs with Artichokes?
Fried Eggs with Artichokes has about 243 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerVegetarianGluten FreeKetoLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Fried Eggs with Artichokes
Fried Eggs with Artichokes is a Dinner international recipe with 243 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
243 kcal
Total Time
10 min
Servings
1
Protein
16.1 g
Ingredients
- Artichoke Hearts2 heart (80 g)
- Egg2 count (110 g)
- Olive Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
For this recipe you need cooked artichoke hearts. You can also use canned artichoke hearts.
- 2
Step 2
Simultaneously, heat a non-stick pan to cook the eggs.
- 3
Step 3
Once heated, pour half of the oil and crack the eggs into the pan. Cook until the whites set.
- 4
Step 4
Serve the eggs on a plate and slightly break the yolk.
- 5
Step 5
In the same plate serve the artichoke hearts, season with the remaining olive oil and a pinch of salt.
Nutrition Snapshot
Macros and micros at a glance
Calories
243
Protein
16.1g
Carbs
10.4g
Fat
15.3g
Fiber
4.6g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
EggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Fried Eggs with Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Fried Eggs with Artichokes
Is Fried Eggs with Artichokes suitable for vegetarians?
Yes. Fried Eggs with Artichokes is suitable for vegetarians as written.
Is Fried Eggs with Artichokes gluten-free?
Yes. Fried Eggs with Artichokes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Fried Eggs with Artichokes?
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Fried Eggs with Artichokes ahead of time?
Fried Eggs with Artichokes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Fried Eggs with Artichokes, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalDinner
Broccoli and Bell Pepper Omelet
Broccoli and Bell Pepper Omelet is a Dinner international recipe from the Forkd database with calorie and macro details.
266 cal24 g protein20 min
InternationalDinner
Broccoli, Mushrooms and Spinach Omelet
Broccoli, Mushrooms and Spinach Omelet is a Dinner international recipe from the Forkd database with calorie and macro details.
270 cal25.2 g protein15 min
InternationalDinner
Dry Martini
Dry Martini is a Dinner international recipe from the Forkd database with calorie and macro details.
190 cal0.1 g protein3 min
InternationalDinner
Eggs with Mushrooms and Spinach
Eggs with Mushrooms and Spinach is a Dinner international recipe from the Forkd database with calorie and macro details.
218 cal15.9 g protein15 min
InternationalDinner
Eggs with Mushrooms and Tomato
Eggs with Mushrooms and Tomato is a Dinner international recipe from the Forkd database with calorie and macro details.
223 cal15.6 g protein15 min
InternationalDinner
Grilled Eggs with Tomato Salad
Grilled Eggs with Tomato Salad is a Dinner international recipe from the Forkd database with calorie and macro details.
218 cal14.5 g protein15 min