Chia and Peach Yogurt

Ingredients

• Yogurt3/4 cup (180 g)
• Chia Seeds4 tablespoon (40 g)
• Peach1 count (150 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Sweeten the yogurt with stevia and add the chia seeds. Let stand for a few minutes.

2. 2

   Step 2

   Meanwhile, peel and cut the fruit into small pieces.

3. 3

   Step 3

   Optional: You can replace half a peach with 1 tablespoon of goji berries.

4. 4

   Step 4

   Add the fruit to the yogurt and serve.

5. 5

   Step 5

   Remember that you can replace stevia with the sweetener of your choice (monk fruit, erythritol, xylitol, sucralose).

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chia and Peach Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.