InternationalBreakfastVegetarianGluten FreeVeganHigh Fiber30 Minute Meals

Chia, Granola, Persimmon and Banana Vegan Pudding

Chia, Granola, Persimmon and Banana Vegan Pudding is a Breakfast international recipe with 406 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

406 kcal

Total Time

30 min

Servings

1

Protein

10.6 g

Ingredients

  • Chia Seeds3 tablespoon (30 g)
  • Almond Milk3/4 cup (180 ml)
  • Granola2 tablespoon (20 g)
  • Persimmon1/4 count (43 g)
  • Banana1/2 medium (65 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    In a bowl, add the chia with the almond milk, stevia and, if you have, add vanilla extract and/or cinnamon. Mix.

  2. 2

    Step 2

    Take it to the fridge for 30 minutes.

  3. 3

    Step 3

    Five minutes before the half an hour, slice the persimmon and the banana.

  4. 4

    Step 4

    Remove the pudin from the fridge and garnish with persimmon, banana and granola.

Nutrition Snapshot

Macros and micros at a glance

Calories

406

Protein

10.6g

Carbs

92g

Fat

16.9g

Fiber

9.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chia, Granola, Persimmon and Banana Vegan Pudding can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chia, Granola, Persimmon and Banana Vegan Pudding

How many calories are in Chia, Granola, Persimmon and Banana Vegan Pudding?

Chia, Granola, Persimmon and Banana Vegan Pudding has about 406 calories per serving based on the current ingredient list and serving size on this page.

Is Chia, Granola, Persimmon and Banana Vegan Pudding suitable for vegetarians?

Yes. Chia, Granola, Persimmon and Banana Vegan Pudding is suitable for vegetarians as written.

Is Chia, Granola, Persimmon and Banana Vegan Pudding gluten-free?

Yes. Chia, Granola, Persimmon and Banana Vegan Pudding is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chia, Granola, Persimmon and Banana Vegan Pudding?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chia, Granola, Persimmon and Banana Vegan Pudding ahead of time?

Chia, Granola, Persimmon and Banana Vegan Pudding can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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