How many calories are in Chia Pudding with Granola and Blueberries?
Chia Pudding with Granola and Blueberries has about 456 calories per serving based on the current ingredient list and serving size on this page.
Chia Pudding with Granola and Blueberries is a Breakfast international recipe with 456 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
456 kcal
Total Time
10 min
Servings
1
Protein
16.6 g
Ingredients
Instructions
Mix the yogurt with the chia. Let stand for a few minutes for the pudding.
Sweeten the yogurt with stevia. You can optionally add a few drops of vanilla extract.
Serve the chia pudding in a glass.
For the granola, toast the oats in a pan over medium heat for 3-5 minutes and add the butter until the oats are glossy.
If desired, you can add cinnamon and/or stevia to the granola.
Top with the granola and fresh blueberries.
Remember that you can replace stevia with the sweetener of your choice (monk fruit, erythritol, xylitol, sucralose).
Nutrition Snapshot
Calories
456
Protein
16.6g
Carbs
46.6g
Fat
30.7g
Fiber
0g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chia Pudding with Granola and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chia Pudding with Granola and Blueberries has about 456 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chia Pudding with Granola and Blueberries is suitable for vegetarians as written.
Yes. Chia Pudding with Granola and Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chia Pudding with Granola and Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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