How many calories are in Chia Pudding with Kiwi?
Chia Pudding with Kiwi has about 326 calories per serving based on the current ingredient list and serving size on this page.
Chia Pudding with Kiwi is a Breakfast international recipe with 326 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
326 kcal
Total Time
10 min
Servings
1
Protein
14.4 g
Ingredients
Instructions
If you wish, you can blend half of the kiwi with the yogurt, or you can dice the kiwi and add it at the end.
Mix the yogurt with the chia. Let stand for a few minutes until you have a pudding like consistency.
Sweeten the yogurt with stevia. You can optionally add a few drops of vanilla extract.
Meanwhile, peel and cut the kiwi into small pieces.
Pour the chia pudding into a glass and top with the fruit.
Serve cool.
Nutrition Snapshot
Calories
326
Protein
14.4g
Carbs
35.7g
Fat
21.7g
Fiber
1.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chia Pudding with Kiwi can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chia Pudding with Kiwi has about 326 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chia Pudding with Kiwi is suitable for vegetarians as written.
Yes. Chia Pudding with Kiwi is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chia Pudding with Kiwi can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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