Chia Pudding with Milk, Blueberries and Almonds

Ingredients

• Chia Seeds3 tablespoon (30 g)
• Milk3/4 cup (180 ml)
• Blueberries1/4 cup (38 g)
• Almond1 tablespoon (14 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Keep in mind that this recipe requires refrigeration for 4 hours. If you do not have the time, you can eat it immediately.

2. 2

   Step 2

   In a bowl place the chia seeds, milk and stevia. Optional: Add cinnamon and/or vanilla extract to taste.

3. 3

   Step 3

   Stir and let stand for a few minutes.

4. 4

   Step 4

   Meanwhile, chop the almonds and wash the blueberries.

5. 5

   Step 5

   Add the almonds and blueberries to the pudding. Serve.

6. 6

   Step 6

   Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chia Pudding with Milk, Blueberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.