How many calories are in Chicken and Apple Skewers?
Chicken and Apple Skewers has about 185 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsFat Loss Friendly
Chicken and Apple Skewers
Chicken and Apple Skewers is a Dinner international recipe with 185 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
185 kcal
Total Time
15 min
Servings
2
Protein
22.6 g
Ingredients
- Chicken Breast200 g
- Apple1 count (160 g)
- Lemon Juice1 tablespoon (15 g)
- Oil1/2 tablespoon (5 ml)
Instructions
- 1
Step 1
Cut the chicken into bites, add salt and pepper and pour the lemon juice. Mix well and set aside.
- 2
Step 2
Next, cut the apple into pieces.
- 3
Step 3
Skewer one piece of chicken and one of apple until done.
- 4
Step 4
Heat a pan over medium heat. Once heated, pour the oil, spread and add the skewers.
- 5
Step 5
Cook each side for 3-4 minutes and remove.
- 6
Step 6
Serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
185
Protein
22.6g
Carbs
9.6g
Fat
4.4g
Fiber
0.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Chicken and Apple Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chicken and Apple Skewers
Is Chicken and Apple Skewers suitable for vegetarians?
No. Chicken and Apple Skewers is not vegetarian as written because it includes Chicken Breast.
Is Chicken and Apple Skewers gluten-free?
Yes. Chicken and Apple Skewers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Chicken and Apple Skewers?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken and Apple Skewers ahead of time?
Chicken and Apple Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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