InternationalBreakfastHigh ProteinQuick Meals30 Minute MealsFat Loss FriendlyPost-Workout Meals

Chicken and Avocado Sandwich

Chicken and Avocado Sandwich is a Breakfast international recipe with 347 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

347 kcal

Total Time

15 min

Servings

1

Protein

26.3 g

Ingredients

  • Bread1 count (60 g)
  • Chicken Breast80 g
  • Avocado1/4 count (60 g)

Instructions

  1. 1

    Step 1

    Grill the chicken. For that, preheat a pan, finely slice the chicken breast and add salt and pepper.

  2. 2

    Step 2

    Once heated, add the chicken to the pan and cook each side for 4 minutes over medium heat until browned.

  3. 3

    Step 3

    In the meantime, peel and slice the avocado. Cut the bread in half.

  4. 4

    Step 4

    Once the chicken is cooked, season with the avocado.

  5. 5

    Step 5

    Add the avocado and chicken breast to assemble the sandwich. Optional: Add mustard or lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

347

Protein

26.3g

Carbs

46g

Fat

19.4g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Avocado Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chicken and Avocado Sandwich

How many calories are in Chicken and Avocado Sandwich?

Chicken and Avocado Sandwich has about 347 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Avocado Sandwich suitable for vegetarians?

No. Chicken and Avocado Sandwich is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Avocado Sandwich gluten-free?

Chicken and Avocado Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Avocado Sandwich?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Avocado Sandwich ahead of time?

Chicken and Avocado Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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