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Chicken and Celery Tacos

Name: Chicken and Celery Tacos
Prep time: 20 min
Total time: 20 min
Yield: 1 serving
Cuisine: International
Ingredients: 3 medium (90 g) Corn Tortilla; 120 g Chicken Breast; 1.5 stalk (60 g) Celery; 1 tablespoon (15 g) Lemon Juice; 1 teaspoon (5 ml) Oil

Chicken and Celery Tacos is a Breakfast international recipe with 396 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

396 kcal

Total Time

20 min

Servings

Protein

32.8 g

Ingredients

Corn Tortilla3 medium (90 g)
Chicken Breast120 g
Celery1.5 stalk (60 g)
Lemon Juice1 tablespoon (15 g)
Oil1 teaspoon (5 ml)

Instructions

1
Step 1
Place the chicken in a pot filled with boiling water and boil for 12-15 minutes.
2
Step 2
In the meantime, chop the celery and season with lemon juice and salt and pepper to taste.
3
Step 3
Assemble the tacos and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

396

Protein

32.8g

Carbs

43.5g

Fat

9.8g

Fiber

5.4g

Micronutrients

Calcium

33.4 mg • 3.3% of daily target daily value

Folate

3 mcg • 0.8% of daily target daily value

Iron

0.43 mg • 2.4% of daily target daily value

Magnesium

38.9 mg • 9.3% of daily target daily value

Omega-3

0.3 g • 18.9% of daily target daily value

Potassium

570.69 mg • 21.9% of daily target daily value

Selenium

0.02 mcg • 0% of daily target daily value

Sodium

137.38 mg • 6% of daily target daily value

Vitamin C

5.81 mg • 6.5% of daily target daily value

Vitamin E

0.4 mg • 2.7% of daily target daily value

Vitamin K

8.46 mcg • 7% of daily target daily value

Zinc

0.84 mg • 7.7% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Celery Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chicken and Celery Tacos

How many calories are in Chicken and Celery Tacos?

Chicken and Celery Tacos has about 396 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Celery Tacos suitable for vegetarians?

No. Chicken and Celery Tacos is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Celery Tacos gluten-free?

Yes. Chicken and Celery Tacos is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken and Celery Tacos?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Celery Tacos ahead of time?

Chicken and Celery Tacos can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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