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Chicken and Vegetable Pasta Salad

Chicken and Vegetable Pasta Salad is a Salads international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

569 kcal

Total Time

20 min

Servings

1

Protein

42.1 g

Ingredients

  • Chicken Breast150 g
  • Pasta1/2 cup (80 g)
  • Carrot1/2 medium (30 g)
  • Broccoli1/2 cup (45 g)
  • Scallion1 tablespoon (5 g)
  • Olive Oil1/2 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Place the pasta in a pot filled with boiling water and boil according to the time indicated on the package.

  2. 2

    Step 2

    Separately, grate the carrot, cut the broccoli into small florets and cut the chicken into bite-size pieces.

  3. 3

    Step 3

    Place a pan over high heat. Once heated, add the oil, spread it around and add the chicken.

  4. 4

    Step 4

    Cook the chicken for 2 minutes per side over medium heat and add the broccoli along with the carrot.

  5. 5

    Step 5

    Season with salt and pepper, mix well, cover and let cook for 3-5 more minutes. Stir.

  6. 6

    Step 6

    Once done, turn off, add the pasta and mix well.

  7. 7

    Step 7

    Serve and garnish with scallion.

Nutrition Snapshot

Macros and micros at a glance

Calories

569

Protein

42.1g

Carbs

51.8g

Fat

8.9g

Fiber

9.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Vegetable Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Vegetable Pasta Salad

How many calories are in Chicken and Vegetable Pasta Salad?

Chicken and Vegetable Pasta Salad has about 569 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Vegetable Pasta Salad suitable for vegetarians?

No. Chicken and Vegetable Pasta Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Vegetable Pasta Salad gluten-free?

Chicken and Vegetable Pasta Salad is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Vegetable Pasta Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Vegetable Pasta Salad ahead of time?

Chicken and Vegetable Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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