Chicken Arepas

Ingredients

• Corn Flour1/2 cup (60 g)
• Water3 tablespoon (30 ml)
• Salt1 pinch (1 g)
• Oil1/2 tablespoon (5 ml)
• Chicken Breast50 g
• Avocado1/4 count (60 g)
• Mayonnaise1 tablespoon (14 g)
• Scallion1 tablespoon (5 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked chicken.

2. 2

   Step 2

   In a bowl, mix the water with salt and then the corn flour.

3. 3

   Step 3

   Mix until you get a smooth dough and add more water if desired. Shape into small balls of about the same size.

4. 4

   Step 4

   Flatten each ball.

5. 5

   Step 5

   Heat the oil in a pan and cook on both sides over low heat.

6. 6

   Step 6

   Once cooked, cut in half.

7. 7

   Step 7

   Shred the chicken and mix it with the chopped scallion and mayonnaise.

8. 8

   Step 8

   Fill the arepas with the previous mixture and the sliced avocado.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Arepas can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.