Chicken, Artichoke and Avocado Sandwich

Ingredients

• Sliced Bread1.5 slice (60 g)
• Artichoke Hearts1 heart (40 g)
• Chicken Breast80 g
• Mayonnaise1 tablespoon (14 g)
• Avocado1/4 cup (38 g)

Instructions

1. 1

   Step 1

   For this recipe you need to use bread slices diagonally cut in half to have three triangles.

2. 2

   Step 2

   Place the chicken in a pot of boiling water and boil for 10 minutes. Remove, stop cooking with cold water, shred and set aside.

3. 3

   Step 3

   Add the artichoke hearts to the same pot as the chicken, with 5 minutes remaining.

4. 4

   Step 4

   Mix the chicken with the mayonnaise and set aside.

5. 5

   Step 5

   Place a bread half as a base and top with the chicken mixture and the artichoke heart cut in two.

6. 6

   Step 6

   Add another bread half, add the avocado and season with salt and pepper.

7. 7

   Step 7

   Top with another bread half and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Artichoke and Avocado Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.