How many calories are in Chicken Caesar Salad?
Chicken Caesar Salad has about 450 calories per serving based on the current ingredient list and serving size on this page.
AmericanLunchHigh Protein
Chicken Caesar Salad
Chicken Caesar Salad is a lunch american recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
20 min
Servings
1
Protein
35 g
Ingredients
- chicken breast4 ounces
- romaine lettuce2 cups
- Caesar dressing2 tablespoons
- croutons.25 cup
- Parmesan cheese2 tablespoons
Instructions
- 1
Step 1
Grill chicken breast over medium heat until cooked through.
- 2
Step 2
Chop lettuce and place in a bowl.
- 3
Step 3
Add croutons, Parmesan, and Caesar dressing to the lettuce.
- 4
Step 4
Slice the grilled chicken and add it to the salad.
- 5
Step 5
Toss well and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
450
Protein
35g
Carbs
20g
Fat
25g
Fiber
4g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Milk
Meal Prep and Storage
Make it easier to prep ahead
Chicken Caesar Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Chicken Caesar Salad
Is Chicken Caesar Salad suitable for vegetarians?
No. Chicken Caesar Salad is not vegetarian as written because it includes chicken breast.
Is Chicken Caesar Salad gluten-free?
Chicken Caesar Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chicken Caesar Salad?
Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chicken Caesar Salad ahead of time?
Chicken Caesar Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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