Chicken Curry Wrap with Carrot and Avocado

Ingredients

• Chicken Breast120 g
• Tortillas1 count (40 g)
• Curry1/2 teaspoon (1 g)
• Carrot1/2 medium (30 g)
• Avocado1/4 count (60 g)
• Lettuce1 leaf (10 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Cut the chicken into bites. Add salt and pepper to taste and season with curry.

2. 2

   Step 2

   Heat the oil in a pan over high heat and once heated, add the chicken.

3. 3

   Step 3

   Cook over medium-high heat for 6-8 minutes while stirring. Once well cooked, remove.

4. 4

   Step 4

   At the same time, peel and grate the carrot.

5. 5

   Step 5

   Cut the lettuce into strips. Then smash the avocado. Add salt and pepper.

6. 6

   Step 6

   Warm the tortilla in a pan and let cook each side for 30 seconds.

7. 7

   Step 7

   Fill the tortilla with curry chicken, lettuce, carrot and avocado. Add salt and pepper.

8. 8

   Step 8

   Roll up and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Curry Wrap with Carrot and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.