Asian Style Beef with Mung Bean Sprouts

Ingredients

• Beef200 g
• Mung Bean Sprouts1 cup (90 g)
• Ginger1/2 slice (1 g)
• Garlic1/2 clove (2 g)
• Soy Sauce1 teaspoon (5 g)
• Oyster Sauce1/2 tablespoon (7 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Use lean cuts of beef for this recipe.

2. 2

   Step 2

   Slice the meat and season with salt and pepper to taste.

3. 3

   Step 3

   Place a pot over high heat. While heating, mince the garlic and ginger.

4. 4

   Step 4

   Once heated, pour in the oil, spread and sear the beef over medium heat for approximately 2 minutes per side.

5. 5

   Step 5

   Add garlic, ginger, soy sauce, oyster sauce and a pinch of salt. You can add a package of stevia.

6. 6

   Step 6

   Cover and cook over low heat for 10-12 minutes, stirring occasionally.

7. 7

   Step 7

   Then add the mung bean sprouts, season with salt, cover and cook for approximately 2 to 3 minutes.

8. 8

   Step 8

   Remove and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Asian Style Beef with Mung Bean Sprouts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.