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Chicken, Ham, Egg and Bell Pepper Salad

Chicken, Ham, Egg and Bell Pepper Salad is a Salads international recipe with 447 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

447 kcal

Total Time

20 min

Servings

1

Protein

51.1 g

Ingredients

  • Chicken Breast150 g
  • Ham2 slice (60 g)
  • Egg1 count (55 g)
  • Lettuce1 cup (35 g)
  • Olive Oil1 tablespoon (10 ml)
  • Vinegar1 tablespoon (10 g)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Heat half the oil in a pan or grill over medium-high heat. In the meantime, add salt and pepper to the chicken breast.

  2. 2

    Step 2

    Once heated, add to the pan and cook each side for 4-6 minutes.

  3. 3

    Step 3

    Remove once cooked as desired and cook into small pieces.

  4. 4

    Step 4

    At the same time, boil the egg in a small pot for 8-10 minutes.

  5. 5

    Step 5

    Remove, let cool for some minutes, peel and cut into half.

  6. 6

    Step 6

    In the meantime, cut the ham and bell pepper into small pieces.

  7. 7

    Step 7

    You can use any bell pepper color you want and have.

  8. 8

    Step 8

    Put all the ingredients on a plate, season with the remaining oil, vinegar and add salt and pepper to taste. You can use vinegar or lemon juice.

  9. 9

    Step 9

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

447

Protein

51.1g

Carbs

5.2g

Fat

22.7g

Fiber

1.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Ham, Egg and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Ham, Egg and Bell Pepper Salad

How many calories are in Chicken, Ham, Egg and Bell Pepper Salad?

Chicken, Ham, Egg and Bell Pepper Salad has about 447 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Ham, Egg and Bell Pepper Salad suitable for vegetarians?

No. Chicken, Ham, Egg and Bell Pepper Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Ham, Egg and Bell Pepper Salad gluten-free?

Yes. Chicken, Ham, Egg and Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Ham, Egg and Bell Pepper Salad?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Ham, Egg and Bell Pepper Salad ahead of time?

Chicken, Ham, Egg and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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