How many calories are in Chicken, Onion and Bell Pepper Sandwich?
Chicken, Onion and Bell Pepper Sandwich has about 317 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Onion and Bell Pepper Sandwich is a Breakfast international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
317 kcal
Total Time
20 min
Servings
1
Protein
25.9 g
Ingredients
Instructions
Preheat the oil in a pan over medium heat.
In the meantime, cut the chicken breast, bell pepper and onion into thin strips. Add salt and pepper to taste.
Add the onion with the bell pepper to the pan and cook for 3 minutes. Then add the chicken.
Cook for 8-10 more minutes while stirring from time to time. Remove once the chicken is cooked and brown. Optional: add chopped cilantro.
Cut the bread in half and make the sandwich by adding the mixture in it.
Nutrition Snapshot
Calories
317
Protein
25.9g
Carbs
46g
Fat
11.9g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Onion and Bell Pepper Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chicken, Onion and Bell Pepper Sandwich has about 317 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Onion and Bell Pepper Sandwich is not vegetarian as written because it includes Chicken Breast.
Chicken, Onion and Bell Pepper Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Onion and Bell Pepper Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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