How many calories are in Chicken, Rice and Bell Pepper Wraps?
Chicken, Rice and Bell Pepper Wraps has about 479 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Rice and Bell Pepper Wraps is a Lunch international recipe with 479 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
479 kcal
Total Time
20 min
Servings
1
Protein
35 g
Ingredients
Instructions
For this recipe you need cooked rice.
Preheat a pan over medium-high heat- In the meantime, cut the chicken into bites.
Once heated, add the oil with the chicken and brown all its sides. This will take 3-4 minutes.
Then, lower the heat to medium and continue cooking until well cooked. Set aside.
In the meantime, chop the bell pepper. You can use any color you want or have.
Mix the chicken with the rice and bell pepper. Add salt and pepper to taste.
Fill the tortillas with a lettuce leaf and the prepared mixture. Wrap.
Serve the chicken wraps with rice and bell pepper.
Nutrition Snapshot
Calories
479
Protein
35g
Carbs
53.3g
Fat
12.7g
Fiber
3.5g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Rice and Bell Pepper Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Rice and Bell Pepper Wraps has about 479 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Rice and Bell Pepper Wraps is not vegetarian as written because it includes Chicken Breast.
Chicken, Rice and Bell Pepper Wraps is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Rice and Bell Pepper Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Chicken, Rice and Bell Pepper Wraps, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Beef and Tomato Sandwich is a Lunch international recipe from the Forkd database with calorie and macro details.
Beef Sandwich with Cabbage Salad is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken and Chickpeas with Lettuce Salad is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken and Cucumber Sandwich is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken with Rice and Asparagus and Olive Salad is a Lunch international recipe from the Forkd database with calorie and macro details.
Chicken with Rice and Fresh Salad is a Lunch international recipe from the Forkd database with calorie and macro details.