Chicken, Rice and Chopped Vegetable Wraps

Ingredients

• Chicken Breast120 g
• Rice1/4 cup (50 g)
• Tomato1/2 count (65 g)
• Lettuce2 leaf (20 g)
• Garlic1/2 clove (2 g)
• Tortillas2 count (80 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Preheat a pan over medium-high heat- In the meantime, cut the chicken into bites.

3. 3

   Step 3

   Once heated, add the oil with the chicken and brown all its sides. This will take 3-4 minutes.

4. 4

   Step 4

   In the meantime, chop the garlic and cut the tomato. You can use garlic paste.

5. 5

   Step 5

   Add to the pan and continue cooking for 3-4 minutes.

6. 6

   Step 6

   Then, add the cooked rice, salt and pepper to taste and mix.

7. 7

   Step 7

   Fill the tortillas with a lettuce leaf and the prepared mixture. Wrap.

8. 8

   Step 8

   Serve the chicken wraps with rice and vegetables.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Rice and Chopped Vegetable Wraps can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.